Oxford Healing Centre

Herbert Benson MD has studied and researched the body’s response to stress. Our mind and body has a relaxation response that through meditation changes the physical and emotional response to stressful thoughs and situations. It is the opposite of the fight or flight response. His book The Relaxation Response is a best seller the website www.relaxationresponse.org gives information on his scientific research and findings.

Hypnotherapy, EFT and Reiki are all known to reduce hear and pulse rate and slow brain waves down so that you feel calmer and more relaxed. This is especially effective in dealing with stress and many clients who come to the Oxford Healing Centre benefit from these therapies.

Help with depression, is offered through a programme of hypnotherapy sessions, with the use to EFT, Emotional Freedom Technique to support this. Help with depression from the Oxford Healing Centre also offers Reiki and Life Coaching.

Help with public speaking and other self confidence issues is available through the Oxford Healing Centre with hypnotherapy and Emotional Freedom Technique. Many people have self confidence issues and seek help with public speaking or other feeling successful in their lives or jobs. If you would liek a free consultation call the Oxford Healing Centre.