If you dont read anything else
admin | February 8, 2009
How Your Mind Can Heal Your Body by David R Hamilton PhD is a remarkable new book which brings together a wide range of up to date research into how our own minds and our way of thinking affect us at every level. Our thoughts and thinking create changes in our brains that affect our lives.
Visualisation of positive states is a powerful tool for emotional growth and healing. “Thus when you visualise healing your body, (or indeed becoming a non smoker, or overcoming a fear or phobia), the first thing that occurs is that you actually change the microspocic structure of your brain. Visualisation is not just a subjective thing …. but a process that causes real chemical and structural changes in your brain. With visualisation, almost immediately, mind changes matter”.
The Power of Hypnotherapy - Visualisation is the cornerstone of hypnotherapy. Utilising the clients imagination while they are in hypnosis to see, hear or feel a postive response to a fear, worry or phobia uses the power of your mind to heal yourself. Offering hypnotherapy in Oxford, Witney, Kidlington and Abindon, the Oxford Healing Centre is able to make a positive difference to your life.
Please note as an obvious statement of precaution for any medical or emotional state that is causing you mental or physical illness you should see a medical professional.
